For the past 20 years, Courtney Bauer has been best known as a spiritual healer and yoga instructor. Most recently, she has created The ANYA Method, a codified system of yogic techniques designed to cultivate body awareness, core strength, and healing. She practices in Chelsea at her studio ANYA, where students train in her method and have the opportunity to experience AntiGravity Fitness. Her background in counseling psychology, neuromuscular therapy, and Thai Massage has aligned her with the Yoga Alliance … Read More